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24-May-2017 06:43

When you rely on something for self-esteem or excitement, you feel disappointed when you don't see these rewards and you withdraw from other sources of happiness.

During the times I slipped on my hiatus and went on OKCupid, I realized I felt a sense of dread as the homepage loaded because I associated the site with disappointment and rejection.

Once I got over that hump, it was nice to not have people constantly evaluating how good my photos looked, and I think it made me, in turn, a bit less preoccupied with my looks.5.

Being single for a while is really not a problem When I was online dating, I was getting worried that I'd been single for —as if that was a lot.

Meeting people IRL is totally possible If you had told me this a year ago, I probably would've responded, "Yeah, is possible—but it sure ain't likely." In a world where two potential matches could be in the same bar and not notice each other because they're both swiping around on Tinder, it feels like online is the only place to meet someone.

Dating sites can cause major anxiety A recent study in found that phone addiction causes depression and anxiety, and in my experience, online dating addiction has the same effects.I was just looking for fun and maybe a hookup, not a relationship.And that's probably why I met the right person shortly thereafter.Then, in December of 2015, I decided I would take a break from online dating—and that unlike my previous "breaks," this one would last for more than a few weeks.

It's actually ended up lasting a year because after seven months, I met someone—and it was IRL.

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